Prostate Cancer UK

In the UK, about 1 in 8 men will get prostate cancer. Here are some basic facts and figures:-

• Prostate cancer is the most common cancer in men
• More than 52,000 men are diagnosed every year
• Every 45 minutes one man dies of prostate cancer – that’s 12,000 every year
• Around 475,000 men are living with and after prostate cancer

Visit https://prostatecanceruk.org and see how early testing can help, along with all the treatments available

I have close friends who are currently fighting this cancer as well as those who have lost their fight. That’s why we have entered two events. The Action Challenge series main message is “Push Yourself Further” – its a call to action that we can all embrace. It doesn’t have to be an ultramarathon. I am a huge believer in exercise as it has such a positive effect. If its a couch to 5km, or a Park Run PB, or just simply increasing your steps day by day – Push Yourself Further